Even the birds weren’t up when I hit the gym today.
Trevor was on full form and had me working my shoulders and back. This is a killer work out made worse by Trevor throwing in some new exercises and sets. It is a brutal way to start the week. However, I never complain as it would only fall on deaf ears and I am secretly happy to be up with the larks and feeling the pain. The rest of the week simply goes well after this.
I could never be a personal trainer. I could not get up at dawn on a regular basis and motivate people. Trevor does not let this bother him and always has a word of enthusiasm, some tips or a pithy put-down. It makes me think that he isn’t quite human…
Sunday, March 4th, 2012, Philip and Trevor will be running across the frozen ice surface of the world’s largest, oldest and deepest lake, Lake Baikal in Siberia. It's generally considered one of the 10 toughest marathons in the world. Philip and Trevor are running in support of Iain Rennie Hospice at Home, a charity offering specialist and supportive care and advice for patients with cancer and other life threatening illnesses in their homes.
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