Just returned from our 8 mile training run, completed in 1hr 14 mins, ave pace 9.20 per mile, good steady pace. Philip is now getting to know the Bicester area, slowly as I'm sure if I went quicker he would be lost and properly end up running twice the distance (will have to remember that), after last weeks training run of 7 miles where he said I was unsociable
and all he saw were my heels, I tried to run by the side of him, this lasted a couple of miles then we were on country roads so he had to run behind me, although at times he couldn't see my heels cause he was too far back.
A very successful steady start to our training and things are going well and the weather is being kind, hopefully it will last.
It's now time for a soak in the bath, relax and a day of training on Sunday...........
Think I have decorating to do, how did I commit to that......
Bye for now
Trevor
Sunday, March 4th, 2012, Philip and Trevor will be running across the frozen ice surface of the world’s largest, oldest and deepest lake, Lake Baikal in Siberia. It's generally considered one of the 10 toughest marathons in the world. Philip and Trevor are running in support of Iain Rennie Hospice at Home, a charity offering specialist and supportive care and advice for patients with cancer and other life threatening illnesses in their homes.
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