Here we are 2/3 of the week done, feeling tired this week, a gentle cross training session on Monday, 3 miles on Tuesday, 7.25 miles on Wednesday, 1hr of Kettlebell training today, I think I need more sleep. (note to self "stop moaning").
Tomorrow a little run first thing, then a massage, I think my legs need it.
Then to Saturdays gentle run, a mere 20 miles, starting at the nice early time of 6 am.
The only good thing that I can think of is that it will be done in time for me to teach Kettlebell class ( now that could be interesting )
2 more weeks of long run training left then we can taper.... Baikal Ice Marathon is coming round very quick..
Will let you know how we get on, on Saturday
Trevor
Sunday, March 4th, 2012, Philip and Trevor will be running across the frozen ice surface of the world’s largest, oldest and deepest lake, Lake Baikal in Siberia. It's generally considered one of the 10 toughest marathons in the world. Philip and Trevor are running in support of Iain Rennie Hospice at Home, a charity offering specialist and supportive care and advice for patients with cancer and other life threatening illnesses in their homes.
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